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How It Works

From your numbers to a
plan that keeps improving.

No waiting rooms and no guesswork. Three steps take you from your first blood panel to a plan built for you, with a care team beside you and a licensed provider reviewing every result.

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Takes less than five minutes to own your health · Cancel anytime after 3 months

How it works

Three steps, one plan.

How it works

Three steps, one plan.

01 · START

Start your journey

  • Become a member
  • Create your account
  • Schedule your first blood draw

(Under five minutes)

02 · YOUR PLAN

A plan built for you

Your care team builds it from your bloodwork, your lifestyle and your goals.

  • Your bloodwork
  • Your lifestyle
  • What you want to achieve

03 · ONGOING

We adjust as you change

New results, new goals, new suggestions.

  • Retest and compare
  • Your plan moves with you
A man stepping out through a sunlit doorway

01

Start your journey

  • Become a member
  • Create your account
  • Schedule your first blood draw

(Under five minutes)

A man mid-lift in a darkened gym lit by a single warm light

02

A plan built for you

Your care team builds it from your bloodwork, your lifestyle and your goals.

  • Your bloodwork
  • Your lifestyle
  • What you want to achieve
A man checking his latest results on his phone at the gym

03

We adjust as you change

New results, new goals, new suggestions.

  • Retest and compare
  • Your plan moves with you
Get started

The moment you join

What happens right after you sign up.

How it works, from your first login to a plan that keeps improving.

  1. Getting started

    • A welcome email with your loginYour OT portal opens instantly. Set a password and you're in.
    • Answer a few short questionsA quick health history so your provider can prepare before your first panel.
    • Schedule your first blood drawPick a lab near you at a time that fits your week.

  2. Personalized protocols

    Built around your bloodwork and what your body needs. No guesswork.

  3. Ongoing support

    From our medical team and your personalized care team, dedicated to one goal: giving you ownership of your health.

  4. Adjustments, retesting and improvements

    All tracked in one place, in the palm of your hand.

A licensed provider reviews your results and makes every medical decision. A dedicated wellness advisor and a plan tailored to your results come with Gold membership.

Ready when you are

See exactly where you stand.

Your first panel sets your baseline. Everything after that is progress you can measure.

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